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Archive for March 15th, 2012

BEST BODY BOOTCAMP

Boot Camp Update, I am really getting into this, I am looking forward to what comes next, not to say that when I’m done, I’m not exhausted, starving and a bit sore, I am, but first and foremost I am doing it and having fun. I increased my hand weights this week on a few of the exercises.

Work has been crazy for me lately, I have had to work 10 plus hours extra this week alone, but I have made my workouts a priority. I tried to make a few meals in advance so that I could save time on the nights our Boot Camp took me longer to complete. Monday was a hectic day for me, I worked late, got home, I made my husband dinner, went and worked out, prepped my breakfast and lunch for the next day, then I finally sat down to eat my dinner at 7:30pm, but it was worth it. I took care of everyone including my self, and I didn’t make Any Excuses.

I had a nice glass of this Silk fruit and protein smoothie after my workout, it was just what I needed to give me a little boost. I loved the mango flavor, it was really taste.

Plank Club, I rocked a  50 second plank. That is a really good time for me, I am working on improving that time, but I am really happy starting with that as a base line, just 6 short months ago during a yoga class I could barely hole 30 seconds without violently shaking.

Dinner was one that I could put together in about 15 minutes, I love taco’s and I love shrimp, so we had Shrimp Taco’s.

Quick and easy was the theme here.

 

One of my favorite taco topping is guacamole and the little wholly guacamole packs are the best to just squeeze on. Plus they can be kept in the freezer and they thaw in minutes in a bowl of water, so I always have them on hand.

I know refried beans are not the prettiest to photograph, but I love them.

 

Question of the Day: What’s your favorite Bean?

Check Ya Later.

 

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