Feeds:
Posts
Comments

Posts Tagged ‘Kale Chips’

All Hail Kale. All Hail Kale.

Today I am featuring a Kale and Tofu Wonton.  I made these Vegan Style. So glad you joined me today, because it is Virtual Vegan Potluck Day. This is the Second Virtual Vegan Potluck and I was lucky enough to participate once again. Check out my 1st. Virtual Vegan Potluck Post. While I am not Vegan, my friend Annie over at An Unrefined Vegan who organizes the Potluck allows non-vegan bloggers to join in on the fun as long as they respect the Vegan lifestyle and post a recipe that follows the Vegan guidelines. So my contribution to the Potluck is an appetizer to stimulate your appetite.

Please enjoy a hearty bite of Kale and Tofu Wonton. 

Here’s the recipe for the Kale and Tofu Wontons, just in case you want to make these little appetizers for your next Potluck.

Kale and Tofu Wonton 2 Ways:

Ingredients:

  • 1 Bunch of Kale Torn from the Stem
  • 1 Block of Tofu
  • 1/3 Cup of Nutritional Yeast
  • 1 Clove Garlic
  • Wonton Wrappers (See recipe below to make your own Vegan Wontons)
  • Salt and Pepper to Taste
  • Cooking Spray
  • Vegetable Marinara Sauce for Dipping

Directions:

  • In a large pot of salted water boil the kale until tender, about 5 minutes. With a slotted spoon transfer the kale to a colander. When cool squeeze out excess water and finely chop. In a medium bowl, mash together the kale, the tofu block, the nutritional yeast, and the garlic.  Season with salt and pepper.
  • Assemble ravioli, by arranging wonton wrappers on a sprayed cookie sheet. Fill each wrapper with about 1 tsp of  mix.
  • Wet fingers and run along two sides of the wrapper. Fold over and seal. Spray completed ravioli with cooking spray and Bake on 350 degrees for 15 minutes or until golden brown.

(or)

  • Take a mini muffin tin, spray with cooking spray and then line the tin with a wonton wrapper
  • fill with about 1 tsp of mix
  • Lightly spray cooking spray on filled wontons and bake on 350 degrees for about 15 minutes or until golden brown.
  • Serve with a side of vegetable marinara sauce.
  • Makes about 18-24 wontons depending on how thin you roll out the dough.

Here’s the recipe to make your own Vegan Wontons.

Ingredients:

  • 2 cups flour
  • 1/2 teaspoon salt
  • 1/2 cup warm water cornstarch, as needed
Directions:
  • Sift together flour and salt in a bowl. Slowly stir in warm water, dough will be very stiff
  • Knead dough on floured surface until smooth, about 15 minutes. Cover with towel and let stand for 20 minutes
  • Roll about 1/2 the dough out, as thin as you can
  • then Repeat for other 1/2 dough
* This was a bit harder than I expected. Rolling out the dough was hard work and I tried to go as thin as possible. For the sake of getting a good picture I do have to admit that I used the best wontons for the above photos. I had quite a few funky shaped ones that tasted good, but were a bit embarrassing in thickness and shape.

Okay, back to the Pot Luck. Here’s how the Potluck works. You need to start at the beginning and work your way through the meal. I will have instructions and a link down below that will guide you through the Potluck, but since your here I thought maybe you could check out the blogger that precedes me and that follows me in the Potluck.

So the blogger that precedes me is The Little Green House from Australia. Just click on the Go Back Link Button Below, but Please come back so you can go forward…

Go Back

Thanks for coming back. Now the blogger that follows me is The Vegan Kat from the USA. Just click on the Go Forward link button below, and again Please come back to enjoy the rest of my post!
Go Forward

Okay now I can complete my post with you and then get you on your way through the rest of the Pot Luck. The Potluck is HUGE this second time around. This Potluck is eight courses with over 103 Bloggers participating. So there is so much fun to be had, and some serious foods that need some attention. I am on the lookout for some great Vegan Dinner ideas.

Now I want to share my love of Kale with you. I really do Love Kale. I picked up this necklace at Vegan Cuts and I wear almost everyday. Can you believe that there are people out there in this great big world that have NEVER tried Kale? I know it’s ridiculous. Kale Rules!

So I had to post this picture, I know it’s cheesy, but little things like this amuse me. I Felt like I was just Nominated for Kale Queen, and how could I not share that with you? 

I had a bunch of kale left over after making the wontons so I made some tasty little Kale chips as a snack.

Kale Chips Cooking Instructions:

  • Preheat oven to about 375*
  • Tear the leaves off the thick stems into bite size pieces. Spread out on cookie sheets.
  • Drizzle with about 2 tsp of olive oil
  • Sprinkle with seasonings of choice. Plus a sprinkle of salt. I used nutritional yeast and garlic powder
  • Bake for about 15 minutes, until edges are brown and kale is crispy

Again, Kale Rules!

The Virtual Vegan Potluck is a favorite day of mine, I hope you enjoyed it as much as I did and took away some amazing recipes and maybe a few new blogs to follow, and I’d like to extend a special thanks to all the Vegan’s out there, I really appreciate your lifestyle and life choices and I strive everyday to make ethical choices and to guide myself down the path to a plant-based lifestyle. I also hope you got a good chuckle out of my Kale Queen picture.

So as promised here is the Link to the Start of the Potluck. Our host is Vegan Bloggers Unite. Please enjoy, and…

Thanks For Coming

Well I’m off to enjoy some Potluck dishes, I might jump forward to the desserts, I have a sweet tooth, and I am craving sweets.

Check Ya Later.

I’d like to encourage you to comment on the bloggers that participated in the Potluck, we all would really appreciate your comments. Thanks Foodie Friends.

Potluck Question of the Day: What is your favorite dish to EAT at a Potluck? -or- What is your favorite dish to BRING to a Potluck? -or- What did you think of MY Kale and Tofu Wontons?

Kale Queen…I like it. I like it alot! Stay Healthy Potluckers.

Advertisements

Read Full Post »

I am so loving fall so far, lots of good eats and easy meals. One of my favorite meals lately has been Spaghetti Squash. One squash goes a long way. I made several meals from this one squash. Check it out.

Here’s How I Baked the Squash: 

  • Cut it in half lengthwise (I found this to be difficult. Husband to the Rescue)
  • Scrape out the seeds and pulp as you would with any squash or pumpkin
  • Bake rind side up about 30 to 40 minutes at 375 F
  • Separate strands by running a fork through in the “from stem to stern” direction.

One of the meals I made was spaghetti squash with marinara sauce, kale chips and a side of garlic toast.

The next day I made gnocchi, kale chips, and piled on the left over spaghetti squash and the marinara sauce.

Happy Fall = Happy Eating.

Check Ya Later.

Read Full Post »

Work has been busy lately and I love that, the days have been flying by, but I am on the Fitmixer Boot Camp program and the program is set up to eat 6 small a day. So during the day I have been setting the alarm on my phone to remind me when it’s time for my next meal.

That has been really helping me stay on schedule. My first two meals are protein smoothies. The first protein smoothie I blend at home before I leave for work with fruit and the second meal mixes up well with the Fitmixer blender bottle.  Then I have lunch and a mid afternoon snack.

Me being the planner I am loves this, I pack all my water, Fitmixer powder, snacks and lunch all in a big bag the night before work. I love to be prepared.

So here’s how I started my day. Fitmixer Boot Camp Smoothie with banana and raspberries.

Digging my morning smoothies lately. I love the vanilla protein powder and I love choosing what frozen fruits I’ll be adding to it. Today’s was delicious.

Sliced and bagged an apple for my mid morning snack.

Later, dinner was thrown together. I knew what I wanted to make, but was not sure how it would all fit together. Grilled chicken breast, seasoned rice and kale chips on Flat Out bread, with a side of roasted broccoli. I wanted a clean, easy and filling dinner, and it worked out well together, I really liked it.

Had a really nice cool evening so we sat on the deck, ate dinner and enjoyed the view.

We have a pair of nesting swans on the lake this year and I have been watching them every night, tonight the male was swimming around while the female sat on the nest. He sit’s next to her most of the time, but tonight he took a nice long swim and cleaned his feathers. I hope I am home when the eggs hatch. She has been on her nest now for three weeks and the normal process is 40 days, so I really think the hatching is getting close.

The Lilly pads are starting to bloom and I love when they flower, I will be sure to post a picture as soon as I get one.

Finally got the picture I have been trying to get for days, the Baltimore Oriole that visits my bird bath daily.

Killian laid in the grass and relaxed for approximately 30 seconds, then it was right back to running around the yard monitoring any movement from anything.

Stuart was fascinated by the swan and stood on the deck woofing at him.

I snapped a picture of my blooming lavender, so pretty, smells amazing.

Then Killian and Stuart decided to chase each other and play fight. They had a blast.

Later in the evening a hummingbird was hanging around the feeder so I grabbed my camera and ran upstairs to my bedroom balcony for a better view and was so excited that he was still buzzing around taking drinks.

The last picture I took today was this little bunny, he has had a few close calls with my dogs, but each time has made it to shelter. I try to look for him before I let the dogs out, but sometimes he’s in a bush or a plant and I don’t see him, so glad he’s fast, I like watching him weed my yard.

Well, I had a great day and now it’s time to watch Master Chef, I love me some Gordan Ramsey. What did I ever do before DVR? Digging that it’s the weekend I need some extra sleep.

Now to the Winner of  The 4 Simply Bars # 7 Lisa at Fit in the Midwest.

  1. Caramel peanut sounds delicious!

     

Also, The Simply Bar has offered to send a  Lemon Coconut Bar to an additional winner. So I did another drawing and the winner of the Free Bar direct from The Simply Bar is #10 MLLrungirl.

  1. I follow you on twitter.

So now I just need the winners to email me at denajeanne@gmail.com with your shipping information and your prize will be on it’s way. 

Thanks to everyone who entered. 

Question of the Day: What’s your favorite cooking show?  I’m love around the world in 80 plates.

Check Ya Later.

Read Full Post »

We had amazing weather this weekend. I did so much yard work and gardening. I’m sore, tired and hot. Here’s a few of the eats I enjoyed over the weekend.

This is not my first time adding Kale to a smoothie, a while back I did a post called Keeping Up with Kale.  I enjoy adding greens to my smoothie, you get a nice color and it adds a little texture.

Added to my Fitmixer protein powder, makes a nice think shake.

This is my third kale smoothie this week, yummy.

After blending the kale leaves become tiny flecks.

For dinner I used the rest of the kale for Kale Chips. I used my toaster oven, it works great for small batches, if I have a large batch I use the oven.

Kale Chips

  • Preheat oven to about 375*
  • Tear the leaves off the thick stems into bite size pieces. Spread out on baking sheet
  • Drizzle with about 2 tsp of olive oil
  • Season with your favorite spices
  • Bake for about 15 minutes, until edges are brown and kale is crispy
Also roasted up some Tofu and Cauliflower. I love this combo because they can be roasted at the same time. 425* for 25 minutes. We also had a side of Udon noodles.

We ate dinner on the deck again tonight, I love dining outdoors, plus I wanted to take in all the work I had done, I love doing yard work and gardening. I am really excited to pick out all my annual flowers for pots which I plan on planting over the Memorial Day Holiday.  I will be posting a lot of  flower pictures this summer.

Question of the Day: Do you eat outside on nice days?

Check Ya Later.

Read Full Post »

We had a side of Kale the other day. I have tried kale raw in salads, added kale to soups, but my favorite is Kale Chips.

I can’t think of an easier side dish.

Kale is naturally high in Vitamin A & C. So it tastes good and is good for you, Bonus!

I’m loving the way they crisp up.

Roasting Kale Chips:

ingredients:

1 bag of Kale, torn and tough stems removed
2 teaspoons olive oil
sea salt and or, parmigiano cheese

directions:

  1. Preheat oven to 375F
  2. Coat kale leaves with olive oil
  3. Place the kale on the baking sheet
  4. Bake in the oven for 15 minutes until leaves are crisp. Do not let the leaves turn brown
  5. Season with salt, or shake on parmigiano cheese
Our dinner was these little Perline Prosciutto Pastas from Trader Joe’s.  They boil up in 3 minutes.

Perfect comfort food for a cold Michigan night.

Question of the day: Kale Chips Yeah or Nay?

Check Ya later.

Read Full Post »

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense. –  Ralph Waldo Emerson

Ouch

So I had an accident in my kitchen last night, it really upset me and kinda scared the heck out of me. My cooking spray is in the cabinet above my stove and when I went to reach for it to spray a pan to heat up some tortillas, it slipped and it hit my Glass Stove top and smashed it. I was sick instantly. After I had a pity party, I went online to see if I could get a replacement piece, I realized that they are about $350.00. So I guess I’m going to get a new stove. That is what makes me so mad about this I broke something that should break on its own. So I’m on the hunt for a new stove.

I can still use the two right burners and the stove, so I’m really glad about that, but to prevent it from happening again, I will be moving my cooking spray. Lesson Learned.

denofopulence:</p><br /><br /><br /><br />
<p>My mum always said…<br /><br /><br /><br /><br />

Meatless Monday is here, and I tried a new recipe tonight. I used a basic lasagna recipe and replaced the ricotta with tofu. I really love cheese and I really love tofu so this recipe was a winner.

Tofu Lasagna

Just a few ingredients is all that is needed for this dish.

  • 1 Jar Pasta Sauce
  • 6 No Bake Lasagna Pasta Noodles
  • 1 Tofu Brick, drained and crumbled
  • 1 Bag Frozen Spinach
  • Mozzarella Cheese Ball Sliced or Shredded
Pasta sauce lines the bottom of the 9×9 pan, then I added 2 strips of no bake noodles. Then add the crumbled tofu and a thin layer of spinach. To top off that layer I used 4 or 5 thin slices of the mozzarella ball, but you can shredded cheese if you prefer, then repeat all layers 2 more times. I like to use a 9×9 pan because it’s just enough for two meals. If I’m feeding more people I just use a 13×9 pan and double the ingredients. That’s the great thing about lasagna, you can add as many layers as you want and change it to add different ingredients.

With a side of baked kale chips and a slice of garlic cheese bread, this meatless Monday was a hit.

Kale chips are a favorite of mine, I love the way they crisp up and add texture to a meal. I toss them with olive oil and salt and pepper. Bake on 350 degree for 12 minutes.

Today I completed 45 minutes on the elliptical. I was crunched for time tonight. I wanted to do some weights today, but I will have more time to get that done tomorrow.

Question of the day: Have you ever broke an appliance? 

Check Ya Later

Read Full Post »

%d bloggers like this: