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Just a few pics of this and that;

Some of my favorites from Trader Joe’s and Whole Foods and Vita Cost.

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Took the kids for Ice Cream.

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Watched a New Bloom.

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Had some drinks.

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Reorganized my drawers using the Marie Kondo Method.

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Went camping with my BFF from FLorida. She comes back every September for a week-long camping trip. We hit Benzonia Michigan for an amazing week.

 

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Yep..when the guys went fishing we found a wine bar! Camping is so fun.

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Had some crazy delicious food.

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See..Fishing did happen.

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Made some coconut chocolates.

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Made some skin balm.

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Harvested my Lavender and dried it for some future gift items I will be making for Christmas.

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Wore my rain boot. This made me happy. I love these boots. Worked well for camping and wet dewy grass when walking the dogs in the morning.

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Packed my bags for an upcoming weekend trip to see my Grandmother and celebrate her 95th. Birthday. p.s. I love packing. It’s seroiusly a obession of mine to pack the perfect bag that is light and can be a carry on. So here is my 4 day trip bag with ony 1 small bag of liquids.

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Traded in my 5-year-old 31 bag for a new bag. I use this for work. I work an hour from my home and my typical day  including my commute is a 12 hour day away from home, 5 days a week  so I keep lots of things on hand with me..I am a prepper. So this bag had to be big and easy to carry, and obviously appealing. Kinda feel like I outgrew my other bag and I now use it in my car for storage. Win, Win. I am in love with this bag.

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Thank you my old friend.  I will now use you for keeping my car in order and tidy.

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My reception area at the doctor’s office I work at. I love my job.

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Got my Hair touched up. Yep the grey is in full force. I am 46 after all! I crack up at how people gawk when I get my hair done. It’s like they have never seen someone with 10 pounds of hair.  (not all pics can be flattering. LOL)

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Van’s sent me some new breakfast cereals to try out. I am a huge fan of Van’s products, and these cereals do not disappoint.  The cocoa sensations are so yummy.

Van’s Simply Delicious 

 

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Cocoa Sensation™

Sweet Sensations by the Spoonful!

Packed with 17g of nutrient-dense whole grains and 6g of fiber per serving, our new gluten-free Cocoa Sensation™ cereal brings you crunchy, chocolatey deliciousness one spoonful at a time. Pour yourself a bowl for a sweet and sensible start to the day!

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Gluten Free Cereals

Blissfully Berry™

Wake up with a Blissful Breakfast!

 New to the cereal aisle, our gluten-free Blissfully Berry™ cereal delivers 17g of nutrient-dense whole grains along with 5g of fiber per serving. So go ahead and add a splash of strawberry to your morning routine.

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liv360

Liv360

Discover, Shop and Share
The best products to help you look good, feel great, and live better.

 

Liv360 vision is to create the first marketing and distribution platform for the consumer health and wellness products and brands.

This site features lots of different healthy related products that other health enthusiast have tried or recommend such as: These 5-Blade Herb Scissors

herb

I ordered this cool water bubi. I love it. Check out the product details. So many uses:

Bubi Bottle

Are you ready to enjoy the freedom of using a truly SAFE water bottle and when you’re done…simply roll it up and stow it easily? Well, meet the bübi bottle! Made from silicone, bübi is both BPA-free and Microbial-free, and can be frozen as well as placed over a fire to boil water or soup. It was designed to be fashionable, with a huge array of colors to choose from or mix-and-match, and essential for the rugged outdoorsy type. Imagine taking this unique, packable silicone water bottle to the gym, camping, while traveling or to school and when you’re done—just roll it up and put it away, ready to refill at the next watering station. Great for completely waterproof storage of your valuables too.

  • 22oz
  • BPA- Microbial FREE
  • Silicone Multi use
  • Rolls up for easy storage, ready for next use
  • Microwavable
  • Dishwasher safe
  • Reverse to clean the inside from the outside.
  • Hot or cold compress
  • Freezer safe, fill and freeze
  • Heat resistant, place it over a fire to boil water
  • Dry bag
  • Many more uses

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Bestowed Box

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Early Morning Nutrients. Ambronite

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Ambronite is a nutritional drink intended to supply all of a human body’s daily needs, made from 20 ingredients, including spinach and wild sea-buckthorn. Ambronite’s name is based on the Greek word for “food of the Gods”

Organic Drinkable Meal

Ambronite is a quick and healthy drinkable shake. Each bag contains one full meal (500 kcal) of all of your essential nutrients.

Ambronite goes where you do; Home, office, in your bag and on your travels and outdoor adventures.

Packed with natural goodness and free of artificial nasties, it tastes of oats and fresh nuts with a hint of Nordic herbs and berries. The pure, neutral taste mixes well with water, juices and your favorite fruit.

Get over hunger for 4-5 hours

-Boost your productivity and stay in flow
-Avoid afternoon sleepiness and sugar rush
-Concentrate on what you do best
-Get everything your body needs
-Only organic real-food, no cheap supplements

 

 

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Tried these Made in Detroit Mitten Bites. Found them at my local Whole Foods.

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Small Batch Detroit features artisinal local foods designed and crafted by Detroit Food Academy (DFA) high school students and their mentors. In addition to bringing tasty healthy creations into the world, we serve to:
  • Offer real-world employment and career opportunities for DFA graduates. $0.30 of every dollar spent directly employs a young Detroiter at a minimum of $12.50 per hour.
  • Form an essential component of a multi-pronged food-rooted pipeline for young Detroiters to actualize as healthy, connected, and powerful leaders.
  • Provide a sustainable and diversified funding stream that ensures DFA’s lasting presence and impact on the lives of young Detroiters.
  • Raise awareness for DFA’s work and mission.

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Detroit Food Academy is a 501(c)(3) non-profit experiential leadership program dedicated to transforming the lives of young Detroiters through food and social entrepreneurship. We partner with local high schools, educators, and food entrepreneurs to facilitate a year-round practicum culminating in the design and launch of students’ own triple-bottom-line (people, planet, profit) food business. By developing food-based solutions in their communities, students grow as holistic leaders who are healthy, connected, and powerful to affect change within and beyond the local food system.

Wishing all is Well my friends.

Check Ya Later.

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Pumpkin Love

pumpkin

Featuring my Favorite Fall Muffins:

Toasted Millet Pumpkin Muffins.

 

These muffins contain easy ingredients I normally have on hand. Loving my huge tub of Chobani.

I love toasting the Millet, it smells so good and kinda pops and brown up.

Plus they are so easy to just plop a spoonful into the muffin tin because it’s a thick batter.

I’ve made these Pumpkin Toasted Millet Muffin before in an earlier post.

 

I love this amazing little muffin. It is packed with flavor and crunch, and as a bonus, they freeze well. I love foods that freeze well. I like to keep a few out a few and freeze the rest for another day. Plus their healthy, and who doesn’t like that?

Ingredients:

Makes 12

These muffins offer an intriguing crunch, thanks to the toasted millet. Savor them warm from the oven, or freeze a batch to have on hand.  Allow muffins to cool completely before transferring to freezer bags. Thawed muffins may be reheated in a 300°F oven for 10 minutes or microwaved for 15-20 seconds to give them a little warmth.

Ingredients:

1/2 cup millet
1 egg
1/2 cup Chobani Greek Yogurt
1/2 cup soy or coconut milk
1/2 cup unsweetened applesauce (to replace butter)
1 cup canned pumpkin purée
8 Packs Splenda
1/3 cup light brown sugar, packed
1 cup all-purpose flour
1 cup whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves

Method

Preheat oven to 400°F. Place paper liners in a 12-cup muffin pan; set aside.

Heat a large skillet over medium high heat. Add millet and toast, stirring occasionally, until golden brown and just beginning to pop, 3 to 4 minutes. Transfer millet to a plate to cool.

In a large bowl, whisk together eggs, Greek yogurt, soy milk, applesauce (to replace butter), pumpkin, Splenda packets and brown sugar; set aside. Whisk together flours, baking powder, baking soda, salt, cinnamon, nutmeg, cloves and cooled millet in a medium bowl, then gently fold into egg mixture until just combined. Spoon batter into lined muffin tins and bake until a toothpick inserted in the center of the muffins comes out clean, 22 to 25 minutes. Allow muffins to cool in pan for 5 minutes, then transfer to a cooling rack.

Also I wanted to introduce you to a New and Fun Website call Liv360 where you can find The best products to help you look good, feel great, and live better. Just follow the link, sign-up and join this amazing community.

 

I am also going to be a Live Better Ambassador for Liv360.  

Liv360 vision is to create the first marketing and distribution platform for the consumer health and wellness products and brands.

This site features lots of different healthy related products that other health enthusiast have tried or recommend such as: These 5-Blade Herb Scissors

 

5-Blade Herb Scissors

 

Liv360 has just launched Great products, awesome deals, and an amazing community. To Celebrate this launch, please enjoy 15% off by using the code “GiveMe15”! Gotta Love A Coupon Code.

Check Ya Later.

Pumpkin Love.

 

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